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Mon, Jun 12

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Price Nature Center

Stargazer Meditation + Somatic Healing

A guided nature-based meditation, mixed with body movement - built to empower and teach you to be able to attain a relaxed state by yourself anywhere, anytime.

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Stargazer Meditation + Somatic Healing
Stargazer Meditation + Somatic Healing

Time & Location

Jun 12, 2023, 8:30 AM – 10:30 AM

Price Nature Center, 1486 E Moore Rd, Saginaw MI 48601

Guests

About the event

This class will be a mixture of nature based meditation and somatic energy movement, to move through emotions stored in our joints and our bodies regular meditation and talk therapy might not reach. 

Approx 2 hrs

Cost $20/ class 

Location: Price Nature Center

Moore Rd Entrance

Map to 1486 Moore Rd, 48601 (a house) There is a driveway/ gate with two stone pillars next to the house that will be open. Take this trail straight all the way back to the campground.

Combining energies with Certified Somatic Energy Healer, Lauren Bruso, we will begin and end our meditation with body movements meant to connect our mind, body and spirit to help release physical and emotional tension in the body. Sometimes emotions and traumas get caught in our bodies in ways that mindfulness alone cannot always root out, and movement can help "shake out" some of these past traumas.

Please bring pen + paper, or a journal/notebook, and a cloth to sit on. (Ground always okay too.)

🌟✨

By sitting quietly with ourselves (which is sometimes the hardest thing to do in this age of distraction) we can learn to calm the questions that plague us the most.

Open to all faiths, spiritualities, and non-religious.

We will study a variety of techniques - you can choose ones that work for you.

The goal of this class is to empower and teach you to be able to attain a relaxed state by yourself anywhere, anytime.

A little bit more reading of how Stargazer Meditation was formed:

Stargazer Meditation

As input comes in, I can adjust times that work for everyone.

No one will be turned away for cost. Please reach out if necessary. 💚✨

Look forward to seeing you there. 🤲🌿🌟

Tickets

  • Somatic Meditation Class Adult

    $20.00
    Tax: +$1.20 MI tax+$0.53 service fee
    Sale ended
  • Somatic Meditation Class Child

    $12.00
    Tax: +$0.72 MI tax+$0.32 service fee
    Sale ended

Total

$0.00

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